Crunch: Belly, Butt,Thighs Bootcamp

Why do we do incredibly difficult things that have no practical application? Is there a parallel between geographic and artistic exploration? Fram...

The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

The journey to the world championship is fraught with difficulties for Entity, the UK's most successful and controversial under sixteen street dance...

At the end of the Cold War, something new arised that should influence an entire generation and express their attitude to life. It started with an...

Many young girls dream of becoming ballerinas, but only very few are prepared to apply the all-out effort and make the sacrifices that this dream...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...

A brief history of the emergence and artistic innovations of tango in 19th-century Argentina and Europe. The film offers a mosaic of tango melodies,...

In this Oscar Winning documentary short film, students in their final year at the National Ballet School of Canada are seen learning the flamenco...

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns,...